Client Resources

Mindfulness Based Stress Reduction

Click to Access the Soul Alignment Journal

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Suicide Prevention 

Top 10 Suicide Prevention Sites

Suicide Prevention Hotline

Dialectical Behavior Therapy (DBT)

BLANK DBT DIARY CARD

DBT SKILLS QUICK REFERENCE GUIDE

DBT SKILLS TRAINING WORKBOOK

MINDFULNESS & SELF-COMPASSION EXERCISES

TRAUMA THERAPIES & InFORMATION

Emotional Freedom Tapping (EFT)

Emotional Freedom Tapping Cheat Sheet

Personality & Career Assessments

Enneagram

16 Personalities

StrengthFinders

VIA Character Assessment

Career Shines

Work Stress

Work Values

Love & Forgiveness

THE GOTTMAN METHOD BLOG

Love Languages

LOVE & RESPECT BLOG

Forgiveness Scale

Spiritual wellbeing

Sacred Rest Book

Rest Quiz

Bible App

Bible Project Videos

Dr. Leaf Podcast

Lake County Florida Resources

Lake Directory of Services

Behavioral Health Resource Guide

AA & Alateen Meetings

Central Florida HOPE Center

Celebrate Recovery at FUMC

Care Counseling & Grief Share

Find Feed Restore Homeless Ministry

Unforsaken Women Single Moms Ministry